Edward Leyton MD FCFP MDPAC(C)
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MD FCFP MDPAC(C)

Dr. Edward Leyton

 
If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
— Lao Tzu
 

Blog Posts


Learn to Unwind and Enjoy Your Life

This product uses several different approaches, allowing you to learn how to relax deeply, so you turn off your adrenalin pumping nervous system. This is not a relaxation music CD, but a focused, motivating, outcome oriented approach to deep relaxation.

Learn to Enjoy YOur Flight

This product trains your unconscious mind to relax before, during, and after flying. There's a track to listen to before your trip, and two tracks to play during your trip. 

Learn to Sleep Peacefully

This product includes tips for sleep preparation, a power nap to energize you during the day, and a separate CD for a good night's sleep