Edward Leyton MD FCFP MDPAC(C)

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Learn to Unwind and Enjoy your Life

Learn to Unwind and Enjoy your Life

22.95

This CD uses several different approaches, allowing you to learn how to relax deeply, so you can turn off your adrenalin pumping nervous system. This is not a relaxation music CD, but a focused, motivating, outcome oriented approach to deep relaxation.

The four tracks take you all the way from your feeling of tension through to deep relaxation and back to an alert calm state. When you've used these tracks a few times you will be able to achieve that state in less than twenty minutes.

If you wish to purchase limited edition hard copies of the CDs please call  613-542-5663 or email holodoc@outlook.com

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